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A semi-private training session offers the perfect blend of personalized coaching and small-group motivation. You’ll work alongside 1–3 other clients, allowing your trainer to give you individualized attention while keeping the energy and accountability of a team atmosphere. Each session is tailored to your fitness level and goals—whether that’s weight loss, strength building, improved mobility, or boosting endurance. You’ll benefit from: Customized exercises designed for your body and ability Step-by-step instruction to ensure proper form and prevent injury Encouragement from both your trainer and training partners A supportive, fun environment that keeps you consistent Semi-private training gives you the results of personal training with the affordability and camaraderie of a group setting—the best of both worlds

Move and groove at your own pace with this low impact, slower version of Zumba® basic, perfect for someone new to class or who needs modifications. Learn the basic steps and enjoy upbeat, latin-based music from around the world. We will add Zumba shaker weights for additional toning.

30/30 join us for a fusion class that blends your favorite cardio dance workout with a strength training session to give you a workout that works your entire body!! Come for 30 minutes or the entire 60 minutes!!

30 day nutrition and fitness program hosted by licensed fitness instructor & nutrition mentor, April Marion-McClure I can help you: ✅Lose the muffin top and tighten up the giggle ✅Create a healthy routine and increase activity ✅Get a handle on sugar cravings and mindless snacking ✅Learn how to fuel your body with delicious fresh foods to increase energy and improve digestion Join my inspiring community of women! You can participate online and / or in person at my fitness studio! I will provide you with --workouts that are fun and make you look forward to exercise --a grocery list and meal plan with recipes that are perfect for summer outings --daily support and a weekly check in with me for additional questions The idea behind our challenge is to help you to build momentum with the combination of Fitness, Nutrition and Accountability! The information you will learn and the action steps you will take during our challenge can help you to activate your confidence, accelerate weight loss, sleep better and improve your overall mood. To view our challenger agenda click here https://docs.google.com/document/d/1v5tBIJPPcyTMrB26vW7Y12NWngtNhmlCgNQn5Ks5uio/edit?usp=sharing

Every party is a perfectly planned celebration created especially for the occasion with unique songs, games and accommodations. Book a Party Private Fitness Party 1 hr From 125 US dollars From $125 Book Now

Sunless Spray Tan Get a sun-kissed glow, No UV exposure, Natural and streak free! Save with a Spray Tan Pass Spray Tan Session $ 40 40$ Good For 1 Professional Spray Tan Session Valid for 3 months Select

Get a 10% discount on your plan Apply reward when placing your first order. Get Reward Get a 10% discount for each friend you refer Get special perks for you and your friends Give your friends a 10% discount. Applies to the first billing cycle of any plan. Get a 10% discount for each friend who buys a plan. Applies to the first billing cycle of any plan. Log in to refer * Applies to the lowest priced item in the cart.