Confidence Kickstart
Rediscover Your Strength, Energy & Confidence
The Confidence Kick Start is a clear simple plan to jumpstart your confidence, it is designed specifically for women 45+ who want to move more and ache less.
If you’ve been feeling uncomfortable in your clothes, frustrated with weight gain, or unsure where to start, you’re in the right place. Our friendly, supportive coaches help you take that first step back into movement, confidence, and self-belief—without judgment or intimidation.
Improve your confidence
Would you like to know how?
Keep reading to find out more
Is the Confidence Kick Start Right for You?
This personalized experience is designed for women 45+ who:
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Feel frustrated by stubborn weight gain and don’t know what to try next
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Are tired of low energy and afternoon crashes
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Feel self-conscious walking into a gym or group class
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Want to move more but are worried about injury or “keeping up”
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Crave a welcoming, non-judgmental space with other women just like them
If you’ve ever caught yourself thinking, “I don’t even know where to start anymore,” this program was created for you.
You’re Not Alone — And It’s Not Too Late
Life, work, family, and stress have a way of putting your own health on the back burner. Many of our members walked in feeling overwhelmed, out of shape, and unsure if they even belonged in a fitness studio.
At Get Movin’ Fitness, we specialize in helping women 45+ feel comfortable, capable, and supported from day one. You don’t have to be fit to show up. You just need to be ready to start.
Your personalized Confidence Kick Start Program
🧭 Personal Assessment & Wellness Consultation
Meet 1:1 with a licensed wellness coach to talk about your goals, current habits, limitations, and lifestyle. Together, you’ll map out a realistic plan for your journey and beyond.
💪 3 Guided Workout Sessions
Experience three supportive, coach-led sessions tailored for women 45+. You’ll learn how to move safely, build strength, and boost your energy—without feeling lost or left behind.
🥗 Clean Foods List & Simple Nutrition Guidance
You’ll receive a straightforward clean foods list and tips that make eating well feel doable—not restrictive. No complicated meal plans, just clear guidance you can actually use.
🤝 Ongoing Coach Support & Motivation
You’re not doing this alone. Your coach will check in, answer questions, and help you stay encouraged, motivated, and on track.
In Just a few sessions, You’ll Start to Feel the Difference
During your Confidence Kick Start, you’ll begin to notice:
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More energy during the day
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A sense of pride for showing up for yourself
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Feeling more comfortable in your body and your clothes
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Increased confidence walking into a workout space
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Hope that real change is possible for you
This isn’t about perfection.
It’s about proving to yourself, “I can do this” and “I belong here.”
If you’re ready to feel more energized, confident, and empowered, we’d love to welcome you.
Real Women, real results!
Do you Need more Information?
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“As someone who is terrified of the gym, I was pleasantly surprised to walk into my first session 6+ months ago and immediately feel welcomed and comfortable. It’s such a great environment and April and the other coaches are all wonderful. I love that they offer 30 minute private or semi private sessions and I always leave feeling amazing and energized!!”
-- Katie W
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“Since I started a month ago, (which by the way, the intro consult and private classes to get you started is phenomenal) my balance, sleeping, energy, flexibility, and strength has overall improved immensely. I am much more mindful in what I eat AND drink! I look forward to going each and every time. April Marion-McClure and Charlene Evans Resnick are pure joy!”
-- Michelle R