Get the results of personal training with the affordability and camaraderie of a group setting
—the best of both worlds

Semi-Private Personal Training

Semi-private training sessions offer the perfect blend of personalized coaching and small-group motivation. You’ll work alongside 1–3 other clients, allowing your trainer to give you individualized attention while keeping the energy and accountability of a team atmosphere.

What to Expect:

Each 45 minute session is tailored to your fitness level and goals—whether that’s weight loss, strength building, improved mobility, or boosting endurance.

You’ll benefit from:

• Customized exercises designed for your body and ability

• Step-by-step instruction to ensure proper form and prevent injury

• Encouragement from both your trainer and training partners

• A supportive, fun environment that keeps you consistent