Semi Private Personal Training
Get the results of personal training with the affordability and camaraderie of a group setting
—the best of both worlds
Confidence Kickstart
The Confidence Kick Start is a 10 day paid trial program that includes:
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A personal assessment and wellness consultation
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3 guided workout sessions
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A clean foods list and personalized coach support throughout
Semi-Private Personal Training
Semi-private training sessions offer the perfect blend of personalized coaching and small-group motivation. You’ll work alongside 1–3 other clients, allowing your trainer to give you individualized attention while keeping the energy and accountability of a team atmosphere.
What to Expect:
Each 45 minute session is tailored to your fitness level and goals—whether that’s weight loss, strength building, improved mobility, or boosting endurance.
You’ll benefit from:
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Customized exercises designed for your body and ability
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Step-by-step instruction to ensure proper form and prevent injury
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Encouragement from both your trainer and training partners
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A supportive, fun environment that keeps you consistent
Now is the Perfect time to invest in yourself and your health.
Complete the form below to learn more about our
Semi Private Personal training Programs.
