Search Results

Move to upbeat, latin-based music from around the world. Improve your endurance, strength and balance for a full body workout that feels more like a night out dancing with your friends! All levels of fitness are invited to join and participate at your own pace!!

Let’s connect so I can learn more about you and how I can help you with your fitness and nutrition goals.

Join us each month for a hands‑on, empowering workshop designed to help women feel stronger, healthier, and more confident at every age. Every session features a new topic, practical tools, and real‑life strategies you can use right away. Whether we’re building vision boards, planning weekly meals, stretching for mobility, or diving into mindset and self‑care, each workshop is all about supporting YOU in living your best life — inside and out. 💪Guidance from certified fitness + wellness coach April 🥤 Sample nutritious protein shakes 📝 Take‑home tips, tools, and resources 👭 Community, laughter & support 5/30/26 Detoxing Cleanse Workshop 🎟 Cost: $20 per session Come every month or drop in when a topic speaks to you — there’s always something new to learn and do!

Feel the energy as you kick up your heels with our simple steps to get you moving to the best country music hits. Dance infused with fitness elements for a fun class that is sure to push your happy buttons. This workout is easy to follow and tons of fun!

In about 30 minutes you will get a beautiful spray tan using organic ingredients with colors that are customized to match your skin type and your tan can last up to 2 weeks! Keep that summer glow through the fall and into the winter months! *Get a sun-kissed glow *No uv exposure *Natural & streak free Perfect for: Special events Vacation  Photos Hide stretch marks Cover tan lines

Come celebrate April’s 50th Birthday in the most fabulous way… with a little sparkle, sass, and a whole lot of fun 💃 Join us for a Burlesque Birthday Bash filled with movement, laughter, and celebration! 🗓 Sunday, April 19th ⏰ 12:00 – 2:00 PM 💲 $25 per person 👯‍♀️ All are welcome – bring a friend! ✨ What to Expect: • Happy Hour with light appetizers & beverages • A sultry, sassy playlist to set the mood • Learn a Burlesque Chair Dance (45 minutes – beginner friendly!) • Social hour to mingle, laugh, and celebrate • Cake, luncheon bites & snacks • A celebratory toast 🥂 💋 Extras to make it extra: • Boas + chairs provided • Fun goody bags • Festive decorations & photo-worthy moments 👗 Dress the Part - optional but FUN!: Think sassy, confident, and a little glam ✨ Lace, fishnets, heels, bodysuits, silky robes, red lips… or whatever makes you feel fabulous! ✨ Come as bold or as comfy as you like — confidence is the dress code 💖 No dance experience needed — just come ready to feel confident, playful, and empowered 💃 Let’s celebrate 50 in style ✨

Our Aerial Pilates Fitness class is a dynamic fusion of Yoga and Pilates exercises using hammock silks to elevate your strength, balance, and flexibility. With the silks as your support, you'll flow through traditional movements while unlocking new levels of fitness, core control, and mobility. For those seeking an extra thrill, we’ve got a few aerial tricks in store to challenge your daring side! And to finish, immerse yourself in relaxation during our suspended meditation—let the silks cradle you in a serene pose, leaving you grounded and rejuvenated. Perfect for all levels, with modifications and challenges for everyone!

Schedule your free consultation and meet one-on-one with our licensed wellness coach! This relaxed, no-pressure session is all about you—your goals, my your lifestyle, and what’s been holding you back. We’ll talk about your fitness and nutrition habits, explore your personal wellness goals, and show you how Get Movin’s programs can help you crush them—whether you’re looking to build strength, boost energy, tone up, or simply feel more confident in your own skin. Walk away inspired, informed, and excited to start your journey—with a custom plan designed to help you Get Movin’ and keep movin’!

Jumpstart your day with a powerful full-body workout designed to strengthen, tone, and boost energy all day long! Use free weights and resistance bands to sculpt your body, finish with a feel-good stretch to leave you ready to take on the rest of your day. Beginner-friendly with modifications available—all fitness levels welcome!

Zumba fitness Parties are our specialty! Perfect for kids ages 4+ and for adults of all fitness levels More than just a “dance party” Not sure if a Zumba fitness party is for you, we have themed parties, bounce house and obstacle course options to choose from. We're happy to handle it all. Beyond the fun, we can also manage every detail, such as paper goods, party favors, and food. In Studio Parties Need larger space for a party No cleaning house required Planned activities Fun, healthy way to party Perfect for -Birthdays -Girls night out -Bachelorette parties -Celebrations -Team Bonding 1 hour Party Includes: *Special playlist and choreographed 60 min non*stop dance party lead by Zumba April with games and performance video *Above prices are for 15 guests, please add an additional $10 for additional participants

One-on-one sessions tailored to your goals. Whether it’s losing weight, gaining energy, or easing aches and pains, we’ll help you feel stronger every day.

Studio rental available for single or multiple sessions.