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Coaching Appointments

Book Your Coaching Appointment with Get Movin Fitness

Not sure where to begin? That’s exactly why these appointments exist.
Whether you’re exploring training, need accountability, or want clarity about your next step — we’re here to guide you.
 

Coach Call

A Pressure-Free First Step

Curious about working together but unsure what’s right for you?

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This 15-20 minute conversation helps us:

  • Discuss your goals

  • Review your concerns or limitations

  • Explore which program fits you best

  • Answer all your questions
     

There is no obligation — just clarity.

Perfect for:

  • Women new to strength training

  • Those returning after a long break

  • Anyone feeling unsure where to start

Wellness Assessment

Understand Where You Are — So You Can Move Forward Confidently

 

This in-depth session evaluates:

  • Movement patterns

  • Balance and stability

  • Strength levels

  • Mobility

  • Lifestyle factors

  • Stress and recovery habits

 

You’ll leave with:

  • A personalized summary

  • Clear recommendations

  • A realistic plan for improvement
     

Perfect for women who want a smart, safe starting point.​

Complimentary Consultation

Personalized Guidance & Strategy

Need focused direction?

 

A Complimentary is a private session where we:

  • Break through a plateau

  • Review your current routine

  • Adjust nutrition or training

  • Problem-solve obstacles

  • Create a clear action plan
     

This is ideal if you:

  • Feel stuck

  • Need expert feedback

  • Want clarity without committing to full training

Accountability Check-In

Stay Consistent. Stay Supported.
 

Sometimes you don’t need a full session — you need encouragement and structure.


An Accountability Check-In includes:
 

  • Progress review

  • Habit tracking

  • Goal adjustments

  • Support and motivation

  • A reset plan if you’ve fallen off track

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Ideal for:

  • Busy seasons

  • High-stress periods

  • Clients between programs

  • Women who thrive with encouragement​​
     

Not Sure Which Appointment Is Right?

That’s okay.
Start with a Coach Call and we’ll guide
you to the best fit.
You don’t have to figure this out alone.

Why Women Choose Get Movin Fitness

  • Safe, supportive environment

  • No intimidation

  • Clear step-by-step guidance

  • Experience working with women in midlife

  • 30+ years of group fitness leadership

This is about building strength in a way that feels  empowering — not overwhelming.

Book Your Appointment Today

Spots are limited to ensure personalized attention and support

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