Beginner Yoga w/ Emma Intro Class

Emma is excitedly joining the Get Movin' Fitness team!

With a background in nursing, and currently completing her Master's to be a Family Nurse Practitioner this year, Emma values the balance between mind, body and spirit. Her profession has allowed her to realize the need for a person to feel their best - regardless of whatever life chapter and circumstance they find themselves in. Because of that, Emma decided to complete her 200-hour yoga teaching certification to bring awareness, balance and mindfulness to her community.

With a strong belief that yoga practice is not meant for only a certain person, body type and athletic ability, Emma feels passionate about making the practice accessible, welcoming and accepting (and fun!) to all newcomers who feel they could benefit.

Join Emma for her first Beginner's Yoga Series at Get Movin' Fitness on Sundays @ 11:00AM beginning February 11, 2024. 

Always wanted to try yoga but looking for a strictly beginner's class?

Join Emma's Beginner's Yoga class on

Sundays this February to reset your week!

Come learn the basic principles, asanas (poses) and modifications in a safe, judgment-free and open environment!

See below for details!

Beginner's Yoga Series with Emma

Sundays at 11:00AM for 5 weeks

Beginning February 11, 2024

No yoga experience necessary (in fact, it's preferred.)

First "class" (2/11/2024) is an open, laid back, no-judgement (and fun!) 30 minute session of learning the basics (alignment, safety and modifications) so your following four classes can come with ease and

 without surprises 

Intro class is $15 or FREE when you sign up for series

Following four Sunday sessions are full-length classes of approximately 45 minutes

$100 for full series, paid to Get Movin' Fitness, at time of sign-up

https://www.getmovinfitness.org/service-page/beginners-yoga-with-emma

Sign Up Here