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Group Fitness - Personal Training - Weight Loss Support - Shake Bar – Spray Tanning
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Our mission is to empower women who are intimidated by the gyms and exercising, to create a healthy lifestyle.
We provide fitness classes that are fun, effective
and in a friendly, non-judgmental environment.
ZUMBA® Fitness • ZUMBA® Gold • Kettlebell AMPD™
Strength Training • Pilates • Yoga Flow • Pilates Aerial Fitness
Personal Training • Semi-Private Training •
and more...
Class times vary. We offer classes morning, noon and night. Please check our class schedule!
Create Your Own Success Story
Start your journey now by telling me a little bit about yourself! Click below to share.
Get my favorite supplements that i use and highly recommend to enhance your wellness journey.
GET YOUR GET MOVIN' GEAR!
Get your workout wear and other gear to show your support.
Tanks, Tees, Yoga pants and more!
New styles and sizes available. Order Online!
Upcoming Events
🍴 Meal Prep Made Easy!Feb 28, 2026, 12:00 PM – 1:30 PMSouth Hadley, 577 Granby Rd, South Hadley, MA 01075, USA
✨Women’s Day Country Fitness Bash✨Mar 08, 2026, 9:00 AM – 10:30 AMSouth Hadley, 577 Granby Rd, South Hadley, MA 01075, USA
🎪 Children’s Aerial Fitness – Let Them Fly! 🎪Apr 21, 2026, 10:30 AM – 11:15 AMSouth Hadley, 577 Granby Rd, South Hadley, MA 01075, USA
🌻🌸Spring Fling Vendor & Craft Fair🌸🌻May 03, 2026, 10:00 AM – 3:00 PMSouth Hadley, 577 Granby Rd, South Hadley, MA 01075, USA
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