Group Fitness - Personal Training - Shake Bar – Weight Loss Support - Spray Tanning
ZUMBA® Fitness • ZUMBA® Gold • STRONG by Zumba ®
AMPD Strength™ • AMPD Kickboxing™ AMPD Power Flow™ • AMPD Build™
STEP • Country BEAT • Pound Pro™
Class times vary. We offer classes morning, noon and night. Please check our class schedule!
See some extraordinary stories
from some of our members
and the benefits of joining us
on your journey to fitness.
Join our FREE Online Facebook Community
Supporting women outside our fitness studio to create a healthy lifestyle 24/7!
Our group provides:
Monthly challenges to guide you in weight loss
and healthy lifestyle strategies
Strategies to incorporate fun-fitness into our busy lifestyles
Nutrition, fitness and wellness tips
Motivation & inspiration from our fellow members
Live face book streaming videos
We are your free and private support group
GET YOUR GET MOVIN' GEAR!
Get your workout wear and other gear to show your support.
Tanks, Tees, Yoga pants and more!
New styles and sizes available. Order Online!