Jumpstart Program
Get Started with a Healthier You!
Whether you're looking to get fit, stay motivated, or learn about healthy eating, we have the resources to support your journey.
Join one of our Jumpstart Fitness & Nutrition Programs, where you can participate in group fitness classes, enjoy personalized training sessions and benefit from a comprehensive 30-day nutrition program.
Let's work together to achieve your health and fitness goals.
Personal Training Sessions:
Meet with your personal coach privately for a 30 minute workout focused on your individual fitness goals. Perfect for someone who:
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Needs modifications
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Has a specific goal
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Would like personal attention
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Wants to gain confidence
Group Fitness Classes:
Workout with our amazing community of like-minded women and licensed fitness instructors. Choose from more than 15 group fitness classes each week that are perfect for all levels of fitness. We offer a variety of formats like ZUMBA® Fitness, AMPD™ Strength, Kickboxing, Kettlebell, Yoga Power Flow, Pound® Rockout workout and more!
Classes are held in the studio as well as live streamed for in person and online participation.
30 day Clean Eating Nutrition Program:
Includes our Clean Foods List, a Tailored Meal Plan, Healthy and delicious recipes. Meet weekly with your nutrition mentor for a wellness check in to support your goals and to keep you accountable.
PLUS access to our exclusive workout video library and our community of inspiring women.
