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AMPD Build™ & Power Flow Fusion

30 minutes is all it takes to tackle fitness goals

  • 1 h
  • 12 US dollars
  • Granby Road

Service Description

30 min of each format. AMPD Build™ combines interval and varied intensity training to burn and build the entire body. Not only will participants sweat and burn calories, you will also build muscle and improve cardiovascular endurance! We target the entire body with this class, not just one section, so you leave knowing you had an effective and intense workout. AMPD Power Flow™ Yoga-inspired movements to blend strength, balance, flexibility, and mobility into one full body workout to create an amazing, low-impact strength training workout for all levels and abilities.

Upcoming Sessions

Cancellation Policy

If you need to cancel or reschedule please do so as soon as possible by calling 413-887-8863 Thank you April L Marion- McClure CEO / President Get Movin' Fitness

Contact Details

  • Get Movin' Fitness & Nutrition Solutions, 577 Granby Road, South Hadley, MA, USA

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