đ·Spring is in the air and it is time to melt away those winter pounds!
Melt Your Middle is my 30 day Challenge to help you to lose the fluff in time for your spring wardrobe!!
Sign up to be part of our exclusive group for valuable tricks, tips and weekly coach check ins to help you reach your level of success!!
Prep week begins March 14th
I will provide you with
*Clean foods grocery list
*Portion control tips
*Workouts for all levels of fitness
*Superfoods to curb your cravings
*Support to keep you motivated
Learn how to
đ„Create a healthy meal plan
đïžââïžIncrease your physical activity
âControl emotional eating
Regain the confidence in yourself to look and feel your best! There is no better time than now to start, and I am right here with you every step of the way!
Register no later than March 16th to join our 30 day accountability challenge with prizes and lots of support!
Cost is $40 or FREE with unlimited membership or nutrition subscription
Pre Registration required.
Follow this link to register
https://www.getmovinfitness.org/event-details/melt-your-middle-30-day-challenge