Breakfast made easy!!
āOne of my favorite clean eating recipes is Vegetable Egg Cups.This quick and easy to dish is perfect for a grab-and-go breakfast and the leftovers can be stored in the fridge and reheated in the microwave.
Servings 6 Servings (2 each)
Calories 157 kcal
Protein 14g
š„¦Ingredients
Nonstick cooking spray
12 large eggs
Sea salt (or Himalayan salt) and ground black pepper (to taste; optional)
1 (10 oz.) bag baby spinach chopped
1 medium red bell pepper chopped
2 green onions chopped
š½Instructions
Heat oven to 375° F.
Lightly coat a regular twelve-cup muffin tin with spray. Set aside.
Place eggs in a large bowl; whisk to blend. Season with salt and pepper, if desired.
Add spinach, bell pepper, and green onions; mix well.
Evenly pour egg mixture into muffin cups.
Bake for 15 to 20 minutes, or until a toothpick inserted into the center of cups comes out clean.

šYou can learn more about clean eating on Saturday March 26th from 12-1pm
At our Spring Clean Eating Workshop.
Combat Belly bloat
Accelerate weight loss ā
Maintain a healthy weight
Increase energy
Cost is $15, Pre registration required on or before Thursday March 24th
Click here for more details and to register
https://www.getmovinfitness.org/event-details/spring-clean-eating-workshop
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