Fitness Classes - Shakes – Private Coaching – Nutrition Program
See our classes and schedules
Or see us on MINDBODY app
(works with iPhone, Android and most PCs)
Classes Offered • ZUMBA • Chair • Balletone • Strength Training • YOGA • Country Beat • Pound Fitness • Cardio Kick • Tone & Core • Personal Fitness •
Class times vary. We offered morning, noon and night. Please check our class schedule!
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See our Nutrition Offerings
Start you way to a healthy lifestyle
Be Inspired
See some extraordinary stories from some of
our members and the benefits of joining us
on your journey to fitness.
Join our online community. Support group for women only,
Supporting women outside our fitness studio to create a healthy lifestyle 24/7!
Group provides:
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Monthly challenges to guide you in weight loss and/or healthy lifestyle strategies.
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How to incorporate fun-fitness into our busy lifestyles!
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Health, fitness and wellness tips
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Motivation & Inspiration from of fellow members
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Fun Facebook Streaming videos
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We are your free and private support group!
Look like part of the team
GET YOUR GET MOVIN' GEAR!
Get your workout wear and other supporting gear to look like part of the team. Tank tops, Tees, Hoodies and more! New styles and sizes available. Order Online!
Create Your Own Success Story
Start your journey now!
Join our group and be accountable for your own success and let us help you on the way.
The key ingredient to our success!
Our weekly check in's will keep you focused and committed to your goals.
Complete our form below to get a free nutrition and fitness assessment.