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Shakes to Go!


Fuel up after your workout or anytime with one of our delicious meal replacement shakes!  Our shakes are served daily and include your daily dose of vitamins, minerals and superfoods.  Drinking our shakes can help you lose weight, reduce cravings, increase energy, stamina and promote healthy digestion!


100% all natural and gluten free, made from whole foods and is a great source of protein.


Each 16 oz shake contains 17g of protein, 9 essential amino acids 4 – 6 g of soluble and insoluble fiber and is only 160 calories per serving. 

All shakes are blended with water and ice $7.50 

Pick a flavor :

Chocolate Vegan      Strawberry Whey

Vanilla                               Café Latte


Customize your Shakes

   .50 each                                    $ 1 each

  Almond Milk                                Collagen

  Fruit                                                  Digestive Health

  Peanut butter                            Creatine   


  Chia seeds


Specialty Shakes.......$8.50


Apple Pie

This delicious Shake taste just like Grandma's apple pie! A scoop of Vanilla Shake blended with applesauce, ground cinnamon, water and ice will have you feeling full and satisfied! 

This shake is only  181 calories, has 2g of Fat,  165 mg of Sodium,  24g  of Carbohydrates , 6g of Fiber , 16 g of Sugar, and 17g of Protein.

Pumpkin Spice Latte

A fall favorite! Our latte is a taste of pumpkin spice goodness with a scoop of Vanilla Shake, cold coffee, almond milk, pumpkin puree, a touch of pumpkin pie spice blended with water and ice to keep you energized for your busy day. 

This shake is only  192 calories, has 6g of Fat,  426 mg of Sodium,  19g  of Carbohydrates , 6g of Fiber, 7g of Sugar

and 18g of Protein.

Chunky Monkey 

This shake kicks your chocolate cravings to the curb. Chunky Monkey is a sweet tooth satisfying combination of Chocolate Shake, all natural peanut butter, half a banana, blended water and ice.  bust your cravings

This shake is 220 calories, 26g  of Carbohydrates, 4g of Fat and 19g of Protein.


Strawberry Blonde

A Fruity frozen beverage blended with Strawberry Shake, banana, cinnamon,  a bit of honey, water and ice. A delicious treat for your healthy lifestyle.

This shake is only 321 calories, 24g  of Carbohydrates, 3g  of fat, and 38g of Protein.

Salty Caramel Latte

Caramel delight! Cafe Latte Shake is a nutritious start to your day! Add almond milk, caramel extract and and dash of sea salt, blend with water and ice. Perfect for breakfast on the go!

This shake is only 160 calories, 17g  of Carbohydrates, 6g  of Sugar, and 17g of Protein.


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