AMPD Strengthâ„¢
Full body workout using a weighted bar to tone and tighten
- 1 h
- 12 US dollars
- Granby Road
Service Description
This program is designed to combine a weighted bar and barbell movements with great music to create a fun, high-intensity full body workout that anyone can do! The goal for the AMPD Strength program was to take the amazing power of barbell and weighted bar training and set it to heart-pumping music to create a fun, energetic one-of-a-kind experience for our class participants. We use the rhythm, speed and phrasing of the music to keep all class participants on the same pace. Pre-Registration Required Space is limited Participate live on site or virtually online
Upcoming Sessions
Cancellation Policy
If you need to cancel or reschedule please do so as soon as possible by calling 413-887-8863 Thank you April L Marion- McClure CEO / President Get Movin' Fitness
Contact Details
Get Movin' Fitness & Nutrition Solutions, 577 Granby Road, South Hadley, MA, USA